I was stuck in a drinking cycle for years. “I’m done, I can’t do this anymore, I have to stop.” Only to drink again at 5:00 that evening. I racked up a few months a couple of times, and even got past a year once. But it wasn’t sticking and I didn’t know why.
What I learned is that this journey is about so much more than not drinking.
It’s walking away not just from alcohol, but from people pleasing, from putting everyone else before yourself, from perfectionism, from negative self talk, from keeping everything inside until you explode. It’s developing the skills to handle the hard emotions. It’s about finding yourself and honoring yourself… and ultimately freeing yourself.
12 week private mentoring program for women who want to create a fulfilling life without alcohol while leaving behind the shame, the stress, and the emptiness.
– Tools for cravings – Connection and accountability – Master your mindset – Emotional tools and support – Self Discovery
Create a life so full there’s no space left for alcohol
Walk Away From shame
In a compassionate setting, where you can talk about anything and everything without judgement, leaving you free to explore – and take action on – the hard things.
Feel Comfortable In your own skin
Discover who you are without alcohol, stop hiding behind who you think you “should” be, and fall in love with your authentic self.
handle emotions with confidence
Gain the skills to handle any situation life hands you, without needing to mute it with alcohol.
Here’s how it works:
Weekly Coaching Sessions
We’ll uncover your barriers to sobriety, and create an action plan using tools and coaching techniques that will empower you.
Curated Weekly Email with Resources
A follow up email to each coaching session that includes exercises, personalized journaling prompts, and resources specifically directed at what you’re experiencing right now.
Access to my private sober community
A built in group of sober friends to share the journey with. You’ll have support in your back pocket, whenever you need it.
Here’s what clients are saying:
“I came to Julie’s coaching when I was early in my sobriety journey. Together we created and developed a plan that I could stick with because she personalized everything to my needs. Through conversation and gentle questioning, she was able to identify areas which we explored deeper with “homework” type exercises. Scheduling was always easy and she never missed an appointment. I am a little over 8 months sober and feel that because of her help, I will see my one year milestone.”
Renea C.
“When I decided to connect with Julie, I was feeling stuck. After several months of reading books, listening to podcasts, and scrolling through online content, I still hadn’t cracked the code in changing my problematic relationship with alcohol. Being in recovery herself, Julie’s style of coaching is always empathetic and conversational, while still providing structure through weekly homework assignments and sober community Zoom meetings. It brought me great comfort in knowing that Julie was always there to help me stay accountable when I was going through rough patches in my recovery. After spending 12 weeks with Julie, I have developed the tools and mindset necessary to create a life so full that there is no space left for alcohol in it!“
Josh D @joshquits_2023
“I have been trying to stop drinking for over 10 years. I’ve tried many methods and they would work for a couple months, then I would return to drinking for months to years before I tried to stop again. Now that I have a sober coach if I have a slip and drink we really analyze together what happened and more importantly what led up to it to prevent it from happening again. Julie seems to know just the right questions to get me to think. Other than just working on staying sober we are working on creating the life I love so that drinking isn’t even of interest to me. I highly recommend Julie as a sober coach.“
Kris N.
Create Your Foundation
6 week package
Build your sobriety foundation. Learn the tools to manage cravings, and start getting to know yourself – sober!
$390
Create Your Freedom
12 week package
Uncover the reasons you started drinking. Identify the habits, behaviors, and beliefs that kept you trapped in a life you wanted to escape from, and learn to the tools to free yourself.
